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1802: Seven Surprising Benefits of Exercise
Mind Pump: Raw Fitness Truth
The Importance of Stamina in Exercise
When I feel vibrant and strong and I've got a lot of stamina, these hour sessions are more frequent because I can do it. That's 100%. You gotta make the case that how it dramatically improves the quality of your situation. It's funny when you look at unhealthy older individuals, when Viagra first hit the market. They actually had to warn some of their patients because they were older and had a shape and they said, all right, here's gonna give you Viagra.
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