2min chapter

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Bodybuilding: Healthy Habit Or Toxic Trait? Ft Paul Hynes

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CHAPTER

Do You Really Need More Exercising?

Exercising verse is not exercising o. Ni want to get people moving, and more people finding ways to move that are meaninful to them. Even if you are sitting or in a sedentary job for eight hours a day, you're still better. You can always scale it up. But oftentimes for people, the hardest part is getting started.

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