Sidenote by AsapSCIENCE cover image

Bodybuilding: Healthy Habit Or Toxic Trait? Ft Paul Hynes

Sidenote by AsapSCIENCE

00:00

Do You Really Need More Exercising?

Exercising verse is not exercising o. Ni want to get people moving, and more people finding ways to move that are meaninful to them. Even if you are sitting or in a sedentary job for eight hours a day, you're still better. You can always scale it up. But oftentimes for people, the hardest part is getting started.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app