Ask a Cycling Coach Podcast - Presented by TrainerRoad cover image

CAPE EPIC 2025 | PREVIEW | CYCLESPORT.COM ALEX WILD + ZACH CALTON | Ask a Cycling Coach Podcast 516

Ask a Cycling Coach Podcast - Presented by TrainerRoad

CHAPTER

Bike Setup and Nutrition Strategies

This chapter explores the speakers' detailed bike setups and nutrition plans for the CAPE EPIC race, including discussions on tire choices and hydration strategies. They also analyze the challenges of race logistics, carbo-loading techniques, and the importance of teamwork in competing at the elite level. Insights into team dynamics and the necessity for adaptability in various race conditions further enrich the conversation.

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