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Inside Dr. Akil’s T.I.G.E.R Protocol for Autoimmune Healing | Ep 361

The Funk'tional Nutrition Podcast

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Exploring the TIGER Protocol for Autoimmune Health

This chapter explores a proactive approach to managing autoimmune conditions through diet and lifestyle changes rather than focusing on specific diagnoses. It introduces the TIGER protocol, which emphasizes five critical factors: toxins, infections, gut health, nutrition, and rest, that influence chronic diseases, including autoimmunity.

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