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The Cognitive Power of AmaTea® Max for Sustainable Energy & Mental Clarity : 1198

The Human Upgrade: Biohacking for Longevity & Performance

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Health Benefits of Chlorogenic Acid and Community Sustainability

This chapter examines the health benefits of chlorogenic acid in coffee, focusing on its antioxidant properties and effects on glucose metabolism and cognitive function. It also critiques the sourcing of certain food products like quinoa and highlights sustainable farming practices of Wayusa that support local communities in the Amazon. Additionally, it discusses the role of caffeine and polyphenols in enhancing cognitive performance while emphasizing the importance of responsible sourcing and community development.

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