How To Create A New Year Resolution You Won't Break
The Roadman Cycling Podcast
00:00
How to Make a New Year's Resolution
I've kept the podcast on the road this year, it's been one of the constants in my life. How? How have I done it? How would I stick to this resolution when 95% of resolutions fail to make it even halfway through January? Well that's what I want to talk to you about today and I'm certainly not special but I did follow a system and sort of a mental programming exercise which made success for me. We have to take control over our resolution that's at the heart of this, it's control is what separates a resolution from a vague hope or a wish. Now if at this point you haven't turned off this podcast or elected to go back and check
Transcript
Play full episode
