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Interview with Dietitian Aleta Storch: ADHD eating strategies, self-compassion and snacks
The ADHD Skills Lab
Introduction
A Lita is an anti-diet dietitian, a therapist and body trust provider who specializes in supporting folks that have disordered eating. Outside of work, a Lita loves mountain biking, foraging for mushrooms, and spending time with her partner and dog. She also works with individual clients in a virtual practice, and she created an eating with ADHD model which I'm really excited to jump into.
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