
Migraines: The Insane Brain Science
Sidenote by AsapSCIENCE
00:00
Are You Getting a Migraine?
"If you want to take this seriously to decrease your migraines, you need to be having a snack before bed," she says. "It's really important that you get consistent amounts between like six to eight hours." 'I can just like go without eating breakfast for sure,' the writer adds.
Transcript
Play full episode