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6min chapter
Dr. Andrew Huberman’s Path to Fame, Money, and Total Human Optimization
My First Million
The 80 20
Anda, i'll give you kind of two questions that came from the audience when i tweeted out that you were coming on. What would be the 80 20 meaning if you could change for all the people who are listening to this? Rihto imagine a hundred thousand people listening to this right now, if you could implant sort of one or two behavior changes that they could do in the day. Which two would you pick that have the highest ry, the return for the investment of what it takes to do them? Anything to make you feel better, have a whether it's improved your health or improved the way you feel throughout the day. The first one is that morning sunlight in your eyes
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