When people hear about uric acid, it’s almost always in the context of it being a causal factor for gout.
But if more people knew the full extent of how it affects our metabolism, cardiovascular health, and risk for Alzheimer’s and dementia, we might pay more attention to it.
In this episode of Health Theory, Dr. David Perlmutter returns with the latest research on how uric acid is about much more than just gout.
He explains the relationship between uric acid, insulin, and fructose, why it doesn’t mean that all fruits are bad for you, and how our modern problem with uric acid is actually the result of a disconnect between evolution and environment.
If you want to dive deeper into the latest knowledge bomb from Dr. Perlmutter, you’ll definitely want to check out his new book, Drop Acid: The Surprising New Science of Uric Acid - The Key to Losing Weight, Controlling Blood Sugar and Achieving Extraordinary Health
Click here to pre-order: https://amzn.to/3HQykY5
SHOW NOTES:
00:00 | Introduction
00:43 | Uric Acid and Metabolism
06:42 | The Problem With Fructose
12:22 | What Does Uric Acid Do?
23:58 | Eat to Lower Uric Acid
33:43 | The Cause of Type 2 Diabetes
41:48 | The Ideal Diet & Lifestyle
Follow Dr. David Perlmutter:
Website: https://www.drperlmutter.com
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Order Dr. Perlmutter’s new book, Drop Acid: https://amzn.to/3HQykY5
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