Ep 649: Workout Holy Grail: Gain Muscle Losing Fat
Power Athlete Radio
00:00
Power Athletes - I've Never Seen You Lift That Much Weight
"I really ditched percentages and went to something more rep max based like whether it be five, sevens, three's ones," he said. "Nate was training with us at the time, Nate's fucking head exploded." The only difference for me personally is I'm eating 300 grams of protein a day which makes me feel pretty good".
Transcript
Play full episode
