16min chapter

Feel Better, Live More with Dr Rangan Chatterjee cover image

The New Science of Awe & How It Improves Your Physical & Mental Wellbeing with Dr Dacher Keltner #340

Feel Better, Live More with Dr Rangan Chatterjee

CHAPTER

Embracing Awe: Connection and Wellbeing

This chapter delves into the transformative power of awe and its significance for mental and physical health. It highlights how communal experiences and cultural practices can foster connection, inspire feelings of insignificance, and encourage appreciation for the beauty in life. Additionally, practical strategies are offered to cultivate awe in daily activities, reinforcing the idea that such moments can enhance well-being and enrich one’s perspective.

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