Optimal Living Daily - Personal Development and Self-Improvement cover image

2463: Finding Groundedness in the Age of Anxiety by Leo Babauta

Optimal Living Daily - Personal Development and Self-Improvement

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Six Ways to Love Being Resilient

Three, give ourselves love in the middle of stress and uncertainty. Four, simplify by being fully present with one thing. Five, find the joy in savoring the item. And six, learn to love being resilient.

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