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#250: Myers-Briggs, Diet Mistakes, and Immortality

The Tim Ferriss Show

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How to Improve Your Memory

Sleep for four hours, get up, wait until the appointed time when you know you're going to take your test. In the case of say, archery, I was working on archery for a while and I wanted to get a custom doing that under stressful conditions. You have to have the comfort with discomfort that can be achieved by adding stressors. If you want to hear a world-class memory competitor on the podcast, Ed Cook is one of those.

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