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#475 - Tim Clare - The Crippling World Of Modern Anxiety
Modern Wisdom
What Does a Panic Attack Feel Like?
A panic attack is like this feeling of sudden dread and fear accompanied by extreme physiological symptoms. A lot of people, especially men, don't know they've got panic disorder until they present a and e saying they're having a heart attack. There's various ways and various elements that make it actually very difficult to think straight while you're having one. Some people have talked to me having we talk about the fight, flight or frieze response,. Those can are three thingsd panic attacks, i would say you can split them into those three categories.
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