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Emma Jack: From Burnout to Breakthrough
Healthy Wealthy & Smart
How to Be a More Playful and Open Person
I really looked at, you know, what would make me feel great first and once I feel good, how can I then use that energy to serve others? And started from filling myself up first and then serving others. That's when things really shifted in terms of my career as a PT. So that was probably like a very roundabout answer, but it was really a process of getting back to myself"
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