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Vegan Keto: Managing Type 1 Diabetes, What to Eat, & Effects on Cholesterol · Dr. Carrie Diulus · #133

Health Via Modern Nutrition with Dr. Latt Mansor

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What's Your Keto Diet Plan?

I typically have black coffee in the morning and if it's an OR day, honestly, I just operate all day and then I eat when I get home. The plant-based sources of fats are olive oil, avocado, nuts and seeds. Lately, I've been super busy, so it's been really simple. Sometimes I try and make Indian-type dishes or other things like that.

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