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#209 - What is insulin resistance and why does it matter? | Dr. Rob Lustig & Dr. Dominic D’Agostino

LEVELS – A Whole New Level

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The Importance of Time Restricted Eating

Fructose is transported in the gut by the glut five and that's an energy dependent mechanism. So it could in some ways de-energize the gut in a way. Another reason why sports drinks really don't make sense. A paper came out two years ago that suggested that time restricted eating was very important, but it worked only in those patients with liver fat.

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