4min chapter

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Quantum Biology: The Symbiotic Relationship Between Frequencies and Health with Dr. Catherine Clinton - S2E36

The DNA Talks Podcast

CHAPTER

The Role of Light in the Body

There's really this yin yong sort of relationship that we have with light and many of us are not lowering the lights at night. There isn't a mechanism for our body to understand like, Oh, this is just a screen I'm just chilling out watching a couple TV shows before bed. And so understanding the environmental cues and what they trigger in terms of biochemistry can dramatically shift how you feel. We don't know you're walking around like okay I'm going to turn the lights on not understanding the implication of your body right? It's still thinking that you're living in a cave.

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