Overtraining, Cyclist Rider Types, Plateauing, and More – Ask a Cycling Coach 350
Ask a Cycling Coach Podcast - Presented by TrainerRoad
00:00
Is There a Custom Workout for You?
This is a very, very minimal version of this. So it's still super exciting to be able to see what your, your detected f t p is. But we have a couple more. We're going to have some really fast follow in. And like na predicted, efty p is on the road map a little further in th future. There's some really, really cool stuff were ging to be can't do with this. This illibet ways out. I just want to give big shot out to team t ar, because this was a huge effort, and we're really, really proud of it.
Transcript
Play full episode
