2min chapter

It's Not Just In Your Head cover image

#146: The Joy of Shaming Others Online

It's Not Just In Your Head

CHAPTER

The Importance of Practice

Messif: The more you practice, the easier it becomes to engage in negative behavior. Messif: Once that started really once I recognized that was what was going on with myself, I was just like, this isn't bringing me anything positive. And yeah, oftentimes when people are just like, Oh, I'm taking social media break or whatever. It's not changing anything positive in the world. Like why am I wasting my time doing this? Was the ultimate conclusion that I came up to?

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