Is It a Good Indicator of Heart Disease?

A whole food quito or paleo style diet? Does the optimal range change? I i don't think so. And then there's this one other study i saw that a lot of people will cite in a kind of evidence that meat or animal fats are bad for heart disease. That just goes back to the idea that, i mean, wtin that study, we just have to, i guess they're excepting that clusteral, high clustral is bad for us.