3min chapter

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TMHS 677: The Connection Between Hormone Health, Sexual Health, & Metabolism - With Dr. Anna Cabeca

The Model Health Show

CHAPTER

The Cortisol Oxytocin Disconnect

When cortisol is up, the hormone of connection oxytocin goes down. When you're feeling loved and connected, when you're laughing, you have less stress,. So that's powerful. But when cortisol is up for a long time, then the pair of ventricular nucleus in the brain, the area governing the release often of the adrenal hormones are suppressed. so cortisol gets suppressed. Now you're at the state where cortisol is low and oxytocin is low. Likely they're feeling disconnected and burnout. It's very hard to measure oxytocin in the blood but it feels like when you go into the grocery store and you see someone you grew up with and you're like

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