4min chapter

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#28: Arjuna Ishaya: Meditation, Enlightenment & Parenting as a Monk

The Josh Boone Show

CHAPTER

The Addiction in Meditation

"I really missed being in the outdoors. I really missed, well, you know, we were surrounded by nature, but I missed my kayak." "There was a real addiction. There was a real urge to, hi, who's my kayak?" He says he has been meditating for at least 10 years and tries to do it once a day with all the traveling lately. 'For me, it's a layers every single time I feel like, Oh, I'm a little more enlightened'

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