Last week was the biggest moment of my professional life: The release of my first book into the world. But I feel it's important to be honest here: The external reality seemed great—but my internal reality was a completely different story.

The day of release, rather than happiness and joy at the accomplishment, I was in the grips of a common psychological phenomenon: Imposter Syndrome.

This piece shares the exact mindsets and tools I used to navigate the experience—the playbook you can leverage the next time you find yourself in its grips.

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