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Marathon Prep
What was once a dream becomes reality. Adhere to the process, and what was once impossible would become possible. Matthew mcconahay was on this podcast many podcasts ago, and he talked to you about how he doesn't like the word unbelievable. And so what i tell people is this, just get started. You're not going to be able to run marathon pace for extended periods of time at the beginning, but and you will. That's what a marathon prap does in itself. Ju iyat doest like what i said in the beginning. Just go kit ass every day.