Ep 389: How To Stop Overthinking And Boost Your Confidence
The Perfectionism Project
00:00
How to Stop Overthinking
We can overthink as a way to stop ourselves from encountering that upper limit problem. We overthink we go into overwhelm and indecision. Also life doesn't actually feel too good and it feels within our control. So there's a lot of reasons we overthink. In the challenge, we're going to be really diving into looking at all these different reasons,. Some other reasons as well"
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