Some Work, All Play cover image

225. Kilian's Wild Physiology Data, Tara Dower Sets the Overall AT Record, The Next Race After Leadville, 7 Ultra Logistics Tips, and How Elite Athletes Eat!

Some Work, All Play

CHAPTER

Intro

This chapter celebrates Tara Dower's astonishing achievement of setting a new Fastest Known Time for the Appalachian Trail in just 40 days. The speakers discuss the significance of her accomplishment and its impact on the ultra-endurance community, reflecting on the challenges she faced and the recognition she deserves.

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