Unstoppable Courage
Shrink For The Shy Guy
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How to Build Courage to Deal With Social Anxiety
Dr. Aziz: There's a missing piece when people tell you to just go do it, and that often doesn't work. "I don't understand how you can accomplish so much with such an effective inner critic raging in your mind," he says. The emotional pain of going to the class is really worse than physical pain., Dr. Aziz writes.
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