How Long Gone cover image

538. - Patrick Radden Keefe

How Long Gone

00:00

Protein Intake and Powerlifting

The speakers discuss the challenges of consuming a high-protein diet for muscle building and debate its worth. They share personal experiences of struggling to reach the recommended protein intake and compare it to tracking the stock market.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app