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424: MANIFESTING Your Big Dreams & Goals, Finding Your Person & Doing Hard Things with CASE KENNY

The Rachel Hollis Podcast

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Slowness and Stillness

I've been really big lately on the idea of slowness and stillness. I have this, this weird relationship with this number two, 16, two, 16 PM. It's one of those numbers that's always followed me in life. And for years, I've set a reminder on my phone at two, 16 to just stop and do nothing,. He created a thing called the two, 16 social club to help people do the same. We all at 2, 16, whatever time zone we're in, we just take a moment of stillness of doing nothing.

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