Do you really know? cover image

Are baths or showers better for our health?

Do you really know?

00:00

Exploring the Health Benefits of Baths vs. Showers

This chapter delves into the health advantages of baths versus showers, focusing on pain relief, mood enhancement, and cardiovascular health. It evaluates studies on the effects of hot baths on depression and body temperature, while also considering cleanliness and environmental factors.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app