AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
5min chapter
Your Brain on Love: From Lust to True Partnership with Jillian Turecki
Kwik Brain with Jim Kwik
Navigating Emotional Turmoil: Coping with Breakups and Regulating Your Nervous System
This chapter explores the emotional and physiological challenges that arise during a breakup, highlighting the connection between the nervous system and relationships. It offers practical strategies such as journaling and movement to help individuals process their feelings and manage anxiety as they recover.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode