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317: How Do You Turn Off the Cry Response and Communicate in an Intense Situation?

Earn Your Happy

00:00

How to Deal With Emotional Resistance

"If you know you're going to be an absolute mess and it's not going to come across well, then I say either write it out on paper first or in a letter or in an email," she says. "I would never ever normally want to do this over a letter or email, but because I'm so emotional around it, meaning I have so much deep care for what I do."

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