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3min chapter
Life Beyond Anxiety with Martha Beck
We Can Do Hard Things
Embracing the Adventure of Family Gatherings
This chapter shares a fable about a king's futile quest for comfort, emphasizing the inevitability of discomfort in life. It introduces 'dysfunctional family bingo' as a humorous strategy to help listeners cope with challenging family gatherings, encouraging a shift from victimhood to heroic storytelling.
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Listen to the best highlights from the podcasts you love and dive into the full episode