3min chapter

Speaking of Psychology cover image

Why you should take a vacation – and how to get the most out of it, with Jessica de Bloom, PhD, and Sarah Pressman, PhD

Speaking of Psychology

CHAPTER

Can a Vacation Be Too Long?

Dr. Pressman: Is there the ideal number of days of vacation? Do we know that? Dr. DeBlum: It's actually really hard to investigate because people tend to take the amount of holidays that works best for them. But overall, we do not see this dose response relationship that you would maybe expect that the longer the holiday, the longer lasting the effects are.

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