The psychology of your 20s is the podcast where we talk through some of the big life changes and transitions of our 20s. We're going to discuss the nitty gritty science and research and psychology behind our brains and our bodies and our emotions during a breakup. On a personal note, those who have listened to this show for a while will know that this podcast emerged from the ruins of a relationship. It's really funny how our brains take these intense romantic experiences and do not let go. The other day, a flip just kind of switched in my brain. I spent so many weeks and months almost begging my mind to move on to stop obsessing and thinking about all the what-if
Breakups and heartache are a universal experience in our 20’s. But what exactly happens to our minds, our bodies and our emotions at the end of a relationship? This week we will break down the psychology and the science behind breakups, heartbreak and moving on. We will explore the theory of withdrawal, stages of grief, conditioning and the psychology behind why ‘no contact’ really does work to hopefully provide some solace to all the heartbroken out there on what exactly a breakup does to our psychology.
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