Introduction

The psychology of your 20s is the podcast where we talk through some of the big life changes and transitions of our 20s. We're going to discuss the nitty gritty science and research and psychology behind our brains and our bodies and our emotions during a breakup. On a personal note, those who have listened to this show for a while will know that this podcast emerged from the ruins of a relationship. It's really funny how our brains take these intense romantic experiences and do not let go. The other day, a flip just kind of switched in my brain. I spent so many weeks and months almost begging my mind to move on to stop obsessing and thinking about all the what-if