Archive - The New CEO of BPN
The Nick Bare Podcast
VPN - The Secret Sauce
VPN is changing people's lives through the content providing inspiration and motivation to take people on their own wellness journey. Greens and Reds may be reduced the amount of snacking that happens in the afternoon because it levels out your blood sugar. And then all of a sudden you're not snacking in the afternoon. So then you're at a calorie deficit of 400 calories a day. Then you're kind of dropping a couple pounds. It's this idea of these small incremental changes that you make in your life can ripple outward if done consistently over a period of time.
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