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424 | March Live Q&A with the ADHD reWired Podcast Family!

ADHD reWired

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How Do You Keep Your Routines Under Control When You Are Traveling?

A, how can i keep doing the routines that keep my a d h t under control when i am traveling or in a different environment? H, we have one from gregg. A moyr moyer is a much more experienced traveller than probably any of us here. B, make sure you have a plan for how you're going to get back into your routines when you return home.

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