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Happier - Ep. 359: We Reveal our “22 in 2022” Lists! Plus a Way to Ship Items More Securely.

Happier with Gretchen Rubin

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How to Take a Nap and Wake Up Naturally in 22 Minutes

Gretch: "I want to be more systematic about connecting with friends and make sure that i don't just see the same people over and over" She says she wants to take a 22 minute nap on days when her schedule permits it. Gretch is also going to have a water color class in the summer, but hasn't decided if she'll do zoom or webinr type classes.

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