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Naveen Jain ON: Why Understanding Your Genes Can Greatly Improve Your Health & Questions You Should Ask Yourself Before Making an Important Decision

On Purpose with Jay Shetty

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Making Illness Optional: A New Perspective on Health

In this chapter, the host engages with a returning guest to explore innovative approaches to health and wellness. The discussion highlights the potential of empowering individuals to make informed lifestyle choices to prevent illness, alongside examining the interplay of diet, technology, and personal agency in health. By advocating for a shift from traditional genetic beliefs to understanding gene expression and the microbiome, the conversation encourages listeners to rethink their relationship with health.

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