#160 - Michael Blevins - A Conversation Not About Fitness
Modern Wisdom
00:00
Redefining Pain in Fitness
This chapter examines the connection between pain and athletic performance, challenging traditional views that equate suffering with effective training. Through examples from elite athletes, it highlights the importance of enjoyment and mental endurance in achieving success while emphasizing the gradual development of pain tolerance. Additionally, it explores the philosophical aspects of physical training, suggesting that balance between physical exertion and mental well-being is essential for long-term athletic success.
Transcript
Play full episode
