Endurance Unlimited cover image

Molly Seidel and Cliff Pittman on the Shift from Running Marathons to Ultras Season 8 Ep. 2 to Trails

Endurance Unlimited

00:00

Threshold vs ultra specificity

Cliff contrasts universal training principles with specificity, using threshold work as a bridge to ultra preparation.

Play episode from 28:53
Transcript

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app