#15: Solving The Mental Health Crisis
Arnold's Pump Club
00:00
How to Be a Man on Social Media
I think people aren't willing to feel a little out of their comfort zone for even a minute. If it's just soreness, you can train. But if it is real pain, like if you touch it, you win, take another day off. I'm happy to be here to provide a positive voice on social media and the internet. And again, I'm not an expert. If you're struggling, get help. That takes real strength."
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