5min chapter

The Mark Groves Podcast cover image

#289: Unleash Your Brain’s Full Potential with Dr. Patrick Porter

The Mark Groves Podcast

CHAPTER

The Importance of Accepting Rejection

Buddha has us saying all in happiness stems from unfavorable comparisons. When you think about everything that's disregulated is because we're comparing ourselves to someone else. Instead of being in the moment, let's just have fun. You know, and a lot of people go, I don't want the stress. Well, then you don't want to grow. The only way we grow is in a stress environment. And so part of the learning is learning to take rejection because that's how we learn. That's not an external thing. But we some people are born that way, but most people are driven that way.

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