In this chapter, they discuss the effects of light on the body and how it relates to melatonin production and testosterone levels. They also talk about living forever and the potential of unlocking DNA to extend lifespan.
Congratulations on making it through another year! You did it! And you're here. Which means you've already begun the year making sound decisions! Give yourself another pat on the back. We hope you all had a great year and we hope you all have an even better 2024! We appreciate all of you!