Beat Autoimmune & Thrive! with Palmer Kippola cover image

How to release trauma from the body with Roberta Tachi

Beat Autoimmune & Thrive! with Palmer Kippola

00:00

Healing Through Trauma Awareness

This chapter explores the enduring effects of early childhood trauma on both emotional and physical health, emphasizing the mind-body connection. It discusses how unresolved trauma manifests as physical tension and health issues, advocating for a holistic approach to healing through awareness and presence. The speakers share personal experiences and methods for reconnecting with the body to promote healing from within.

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