Balancing On and Off: Finding Resilience in Today's Work Environment

The chapter explores the challenges faced by executives in making time for deep thinking amidst constant distractions. It emphasizes the importance of resilience and bouncing forward from adversities, discussing how a shift in mindset can alter one's response to stress. The conversation underscores the need for balancing problem-solving energy with moments of calm rejuvenation to ensure optimal performance in the modern-day work environment.