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Introduction
Weekend Edition of the Daily Dad Podcast is a deeper dive at how to get better at our most important job being a parent. There's a great line from Seneca where he says it's not just having a long number at the end of your life, but about how you live that life. Inside Tracker can help you optimize your health span so you live healthier longer. They do this by providing a personalized plan based on your body's data. Visit insidetracker.com slash daily dad to get the special offer 20% off their ultimate plans.