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3min chapter
Coach Yourself Through a Crisis
The Happiness Lab with Dr. Laurie Santos
How to Induce Stress in a Time of Stress
Lebron was able to harness an external coach, like he's kind of talking himself as though he was someone else. Lebron used this in a time when that was incredibly anxious for him,. Like when he might have had that same narrowing we were just talking about a second ago.
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